30 January 2020

Helpful Websites

Posted by admin in News

The Childline website has lots of valuable information, but one area I like is their Calm Zone. The activities aim to help children feel better when they’re feeling anxious, scared or sad. Although children could be encouraged to visit the website themselves, these are good techniques for adults use with children. Ideas include: breathing exercises, a ‘let it go’ box and creating a ‘sense drawer’.

Their website can be found here:

https://www.childline.org.uk/toolbox/calm-zone/